Dr. Mert Akbaş is a physician practising Dental Aesthetics in Fatih, Istanbul.
Teeth whitening is a dental treatment that lightens the natural colour of the teeth by several shades using peroxide-based gels. This page explains how in-office and at-home whitening differ, the steps involved, who it suits, the risk of sensitivity, how long the effect lasts and what affects the cost.
duration60 min
recovery1 days
resultTemporary
price₺4.000–12.000
Ranked by plan, rating and patient reviews
Dr. Mert Akbaş is a physician practising Dental Aesthetics in Fatih, Istanbul.
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Teeth whitening breaks down colour molecules inside the tooth using gels that contain hydrogen peroxide or carbamide peroxide. The gel passes into the enamel and lightens the tooth's colour. The tooth surface is not ground away.
Whitening should not be confused with scaling and polishing. Cleaning and polishing remove surface stains and deposits, while whitening lightens the tooth's own colour. Most whitening toothpastes on the market also act mainly on surface stains.
Whitening works only on natural tooth tissue. Fillings, crowns and veneers do not change colour. If you have older restorations on your front teeth, they may need replacing after whitening.
In-office and at-home whitening differ in the strength of the gel and the length of treatment. Both are done under a dentist's supervision, and some plans combine the two.
| Feature | In-office whitening | At-home whitening |
|---|---|---|
| Where | At the clinic | At home, with trays from your dentist |
| Gel strength | Higher-concentration hydrogen peroxide | Lower-concentration carbamide or hydrogen peroxide |
| Duration | Usually one or more sessions of 1 to 1.5 hours | Usually daily use for 1 to 2 weeks |
| When results show | After the first session | Gradually over days |
| Gum protection | The dentist covers the gums with a protective barrier | Custom trays limit gel overflow |
| Sensitivity | Possible, usually temporary | Possible, can be managed with breaks |
Some in-office systems use a light or laser. Studies have reached different conclusions about whether light adds to the result. High-concentration gels should not be used without a dentist's supervision.
Teeth whitening starts with an examination and is carried out at the clinic or at home, depending on the method. In-office whitening usually follows these steps:
For at-home whitening, impressions are taken first and thin custom trays are made. You put the gel in the trays and wear them for the time your dentist sets. At a follow-up visit, the colour change and any sensitivity are reviewed.
Teeth whitening suits adults with healthy teeth who are unhappy with their natural tooth colour. The dentist decides on suitability after an examination. Teeth respond differently:
Whitening is postponed or not advised in some cases, mainly untreated decay and gum disease. People with exposed roots from gum recession have a higher risk of sensitivity. Whitening is usually postponed during pregnancy and breastfeeding. Cosmetic whitening is generally not recommended for children and teenagers.
In-office whitening is usually done in a session of 1 to 1.5 hours, while at-home whitening generally takes 1 to 2 weeks. How much the colour lightens varies and cannot be known in advance.
The effect is not permanent, and the colour darkens again over time. In most people it lasts from a few months to a few years, depending on how much tea, coffee, red wine and tobacco they use. Your dentist may suggest occasional top-ups with home trays. Fillings or veneers planned after whitening are usually delayed by 1 to 2 weeks so the shade can settle and bonding works well.
In the first days, teeth pick up stains more easily. Avoid staining drinks and smoking, limit very hot or cold foods until sensitivity passes, use the desensitising toothpaste your dentist recommends and do not wear home trays longer than advised. Regular professional cleaning also reduces surface stains.
The most common side effect is tooth sensitivity, usually a brief twinge with hot or cold. It is generally temporary and eases within a few days after treatment. It may be stronger in people who already have sensitive teeth. Other possible effects include:
To reduce sensitivity, your dentist may suggest products containing potassium nitrate or fluoride. Taking breaks between home sessions can also help. If pain is severe or lasting, stop the treatment and see your dentist.
The cost depends on the method chosen and the number of sessions needed. The price range on this page gives only a general idea. The main factors are:
Teeth whitening is a dental treatment and should be done after an examination by a dentist. When choosing, check:
Whitening is sometimes the first step in a wider smile design plan. You can compare dentists by city in the doctor listings on this page.
The information on this page is for general information only and is not medical advice. The suitable method for you can only be determined by a physician examination.
₺4.000 – ₺12.000
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